Welcome back to season 3

Welcome back to Prepared Not Scared.

This is *the* podcast that helps parents feel prepared, not scared, when illness or injury strikes.

In Season 3, Paediatric Nurses Penny and Sarah dive into the everyday health worries that send families searching for answers. From hayfever and thunderstorm asthma to dehydration, hand, foot and mouth disease, and more, they unpack what’s happening, why it happens, and how to handle it calmly.

This season is full of practical guidance, real stories, and simple steps to make sick days less stressful for everyone. Because sickness is inevitable, but panic doesn’t have to be.