Prepared Not Scared

Prepared Not Scared

Hosted by: Penny Blunden & Sarah Duncanson

Your calm in the chaos of childhood illness & injury

Episodes

Help! My child has a rash

Season #2

Understanding and managing childhood rashes: Practical tips for parents Rashes can be one of the most confusing and anxiety-inducing symptoms in childhood. In this episode of Prepared Not Scared, Paediatric Nurses...
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Poisoning in children

Season #2

Poisoning is one of the most common (and preventable) childhood emergencies. In this episode, Paediatric Nurses Penny and Sarah guide you through what every parent needs to know about poisoning in young children,...
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Food allergies in children

Season #2

Food Allergies in children With Dr Nelu Simonesz In this episode, we’re joined by Paediatric Doctor and allergy expert Dr Nelu Simonesz to cut through the confusion around allergic disease in children. From starting...
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Bronchiolitis in hospital: What happens and why?

Season #2

Hospital visits with a sick baby can be incredibly overwhelming. In this episode, Paediatric Nurses Penny and Sarah walk you through what actually happens when a baby is admitted to hospital with bronchiolitis, so you...
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Bronchiolitis: Caring for your baby at home

Season #2

In this episode, Paediatric Nurses Penny and Sarah break down what parents need to know about bronchiolitis. Bronch is one of the most common reasons babies under six months end up in hospital, BUT, not all cases are...
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Keeping the kids safe during the holidays

Season #1

In this episode of Prepared Not Scared, Paediatric Nurses Penny and Sarah help parents prepare for a safe and stress-free holiday season. From preventing injuries to staying vigilant around water, they share practical...
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Spotting and stopping whooping cough in kids

Season #1

In this episode of Prepared Not Scared, Paediatric Nurses Penny and Sarah tackle the alarming rise of whooping cough in Australia, equipping parents with essential knowledge to protect their families during this...
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Childhood Burns 101

Season #1

In this episode of Prepared Not Scared, Paediatric Nurses Penny and Sarah delve into one of the most common—and preventable—injuries in childhood: burns. Through personal stories and professional experience, they...
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The Ultimate Guide to Managing Gastro in Children

Season #1

Paediatric Nurses Penny and Sarah dive into one of the most challenging and contagious childhood illnesses: gastro. Drawing from personal experiences and professional expertise, they break down everything parents need...
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Understanding Head Injuries in Kids

Season #1

Paediatric Nurses Penny and Sarah discuss the all-too-common topic of head injuries in children. From playground falls to tumbles at home, they break down everything parents need to know, including common causes, how...
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It's Hot in Here: Managing Fevers in Children

Season #1

Understanding Fevers – What Parents Really Need to Know In this episode of Prepared Not Scared, Paediatric Nurses Penny and Sarah tackle a topic filled with anxiety for many parents—fevers. Fevers are an inevitable...
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Choking Prevention and First Aid

Season #1

In this episode of Prepared Not Scared, Paediatric Nurses Penny and Sarah share critical insights into choking prevention and first aid, arming parents with practical steps to keep children safe while handling food...
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