Managing Illness over the summer holidays

What to do when illness hits and the Doctor office is closed

Kids getting sick over Christmas feels almost guaranteed, and it always seems to happen when clinics are shut, everyone’s travelling, or you’re meant to be at lunch in 20 minutes. In this episode, Penny and Sarah walk you through how to stay calm, confident and prepared when illness strikes at the least convenient time.

We cover:

▶︎ Why kids get sick so often over Christmas
Travel, crowds, heat, late nights, disrupted routines and what this means for your child’s immune system.

▶︎ Your holiday illness action plan
What’s normal, what needs monitoring, and when it’s time to escalate. Clear steps to help you make decisions without second-guessing yourself.

▶︎ The “Summer Sick Kit” essentials
What to keep on hand to avoid last-minute stress, including practical tools, medications and comfort items.

▶︎ How and where to get help
Who to contact, what services are open, and how to get support when your usual GP isn’t available.

Additional Resources:

• Learn more about managing childhood illness at Sick Happens 

• Find paediatric first aid training at Paeds Education

• Kids collage idea Shana Blakely

Disclaimer

The information shared in this podcast is intended for educational and informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of your healthcare provider with any questions you have regarding your child's health. Never disregard professional medical advice or delay in seeking it because of something you’ve heard on this podcast.